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Dont Cross Your Legs

Hello Loves Health | I bet quite a few of y'all were similar me....started to read this amongst your legs crossed...so difficult to suspension this bad habit! :)

For those who produce non sympathise Chinese , accept a await at the photos below:

Those who oftentimes cross their legs when sitting for a long menstruum of fourth dimension , three unhealthy things volition happen:

1 Their backbone tends to function 'C' shape
2 They volition create got cervix aches together with backaches on i side
3 For ladies , the shoulder volition tend to slant i side causing the bra strap to skid downwards the slanted shoulder.

Try non to cross your legs when sitting.

Dont Cross Your Legs @ wellness tips

Dont Cross Your Legs @ wellness tips