Menampilkan postingan yang diurutkan menurut relevansi untuk kueri Health Eyes. Urutkan menurut tanggal Tampilkan semua postingan
Menampilkan postingan yang diurutkan menurut relevansi untuk kueri Health Eyes. Urutkan menurut tanggal Tampilkan semua postingan

Jumat

Simple Tips for healthy eyes

Do you lot pay serious attending to your eyes? 

Get elementary , too bright tips , thus you lot receive got beautiful too salubrious eyes.
healthy eyes , salubrious eyes tips , salubrious tips , nutrient , vitamin , salubrious nutrient ,
Aishwarya Rai too her beautiful eyes. Image: itimes.com

Eyes are rattling of import parts of the trunk , because solely amongst salubrious eyes nosotros tin come across this beautiful world. But what would tumble out if our eyes are sore? No 1 wants to sense bad matter tumble out to their eyes.

   Therefore it is of import for us  to keep the wellness of the oculus thus equally non to receive got impaired vision or pain. Then how produce I keep the wellness of our eyes?

Here are closed to tips too solutions for the wellness of your eyes: 

1. Eat lots of fruits too vegetables , peculiarly those that comprise lots of vitamin Influenza A virus subtype H5N1 such equally tomatoes too carrots. In improver , the content of beta carotene inwards carrots is the best essence to keep oculus health.

2. Avoid wearing contact lenses / contact lens to a greater extent than than nineteen hours equally this tin number inwards vision impairment inwards the extreme too brand the eyes uncomfortable.


3. Use oculus drops that tin overcome the allergy such equally scarlet eyes or itchy during allergy season. But recall to locomote it sparingly because the usage of each twenty-four hr menses volition solely brand the status worse eye. Please read  on the labels carefully from the manufacturer's instructions. Please Should non shed a lot during the locomote of contact lenses. In improver , you lot must live on careful to choose eye drops to avoid potential chemic hazards. Consult amongst your physician first.

4. Refrigerate 2 slices of cucumber , set inwards the fridge for a few minutes , thus house over your eyes too press gently for 10 minutes earlier bedtime to foreclose swelling when you lot wake up.

5. Wear sunglasses to protect eyes from the sun. Select the spectacles lens with polarized technology , non only the dark. Dark lenses volition solely brand your pupils dilate without protecting it from sunlight. Exposed to sunlight for long periods of fourth dimension would live on rattling unsafe for your eyesight. Protection conducted now volition be very useful inwards the future.

6. Do non live on also long staring at a figurer hide because it volition brand your eyes minus. Eyes off the figurer hide for 2 to three minutes thus that the eyes are non strained. Do yoga oculus every hr when you lot should live on staring at a figurer hide for hours. The flim-flam is to wink 50 times rattling chop-chop to educate too relax the oculus muscles.

7. Use of other oculus protection when you lot receive got to bargain amongst hazardous chemicals or inwards a house that may comprise harmful gases.

8. Rest your eyes. Look to places that dominated the champaign too greenish colors to give freshness. Occasionally become out of town to come across a sight inwards the mountains is highly recommended thus that your eyes are ever fresh too healthy.

9. Visit an ophthalmologist at to the lowest degree in 1 trial a yr to larn a proper diagnosis of oculus diseases , peculiarly if the affliction may live on treated amongst spectacles , contact lenses , or surgery. The physician volition also banking concern gibe for dry out oculus , retinal problems , too fifty-fifty the whole trunk wellness weather similar diabetes too high blood pressure. 

Some asymptomatic affliction such equally glaucoma (which tin Pb to amount blindness) tin also live on detected early on if you lot desire to consult amongst a physician.

10. Put ii tea bags inwards the fridge , too later you lot come upwards dwelling draw solid from piece of employment , set the ii bags higher upwards your eyes too press gently. This method tin cure tired eyes.

11. You tin also receive got a vitamin or nutrient supplement made specifically for the eye.

A salubrious oculus volition brand your eyes hold off beautiful , thus you lot volition live on to a greater extent than interesting too passion to produce an activeness every day.
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Senin

What is Swine Flu?

Welcome To www.HaloDiet.com |

What is swine flu?

Like people, pigs tin drib dead flu (flu), but swine flu viruses aren't the same equally human flu viruses. Swine flu doesn't frequently infect people, together with the rare human cases that receive got occurred inwards the past times receive got mainly affected people who had straight contact alongside pigs. But the electrical flow "swine flu" outbreak is different. It's caused past times a novel swine flu virus that has changed inwards ways that let it to spread from mortal to mortal -- together with it's happening amid people who haven't had whatever contact alongside pigs.

That makes it a human flu virus. To distinguish it both from flu viruses that infect mainly pigs together with from the seasonal flu Influenza A virus subtype H5N1 H1N1 viruses that receive got been inwards circulation for many years, the CDC calls the virus "novel flu Influenza A virus subtype H5N1 (H1N1) virus" together with the World Health Organization calls it "pandemic (H1N1) 2009." The CDC calls swine flu illness "H1N1 flu" together with the World Health


Transmission of Swine Flu (How is Swine Flu spread?)

As alongside other flu similar illnesses, Swine flu is spread equally follows:
Coughing
Sneezing
Kissing
Touching infected objects
Touching nose, oral cavity together with or eyes alongside infected hands


Swine Flu Symptoms

Symptoms of Swine flu may including all or some of the following:
Fever
Muscle aches
Lethargy
Coughing
Headache
Sore Throat
Runny Nose
Nausea
Vomiting
Diarrhoea
Lack of appetite


Complications Of Swine Flu And Higher Risk Individuals

Those at higher direct a opportunity include those alongside the following:
Age of 65 years or older
Chronic wellness problems (such equally asthma, diabetes, center disease)
Pregnant Women
Young children


Complications (for all patients but particularly for those at higher risk) tin include:

Pneumonia
Bronchitis
Sinus infections
Ear infections
Death


Diagnosis And Treatment Of Swine Flu

A respiratory sample collected inside the commencement 5 days of illness volition move collected.
The sample is sent to the CDC for laboratory analysis together with confirmation. At this fourth dimension the CDC is recommending the role of oseltamivir (Tamiflu) or zanamivir (Relenza) for handling and/or prevention of Swine flu.


Prevention of Swine Flu


Covering olfactory organ together with oral cavity alongside a tissue upon coughing together with sneezing followed past times proper disposal of the tissue.
Avoiding contact alongside sick persons.
Avoiding the urge to touching nose, oral cavity together with eyes inwards general.
Staying abode bird move and/or schoolhouse upon attack together with for the duration of symptoms
Assuring adequate together with thorough handwashing together with role of alcohol based paw cleansers (in the absence of proper handwashing facilities).
Providing tissues inwards mutual areas of homes, mutual together with populace areas.
Encouraging pursuit of medical evaluation at earliest attack of symptoms.
Use of masks to those who are exhibiting symptoms or who are ill.
Maintenance of a iii to half dozen pes perimeter or hence a coughing patient. Calm analysis coupled alongside accurate together with proper populace educational activity is the fundamental to identifying, treating together with minimizing a worldwide outbreak.


Natural remedy for H1N1

Ayurveda, the traditional 'science of life', has a remedy for diseases when every other flow of medicine fails. Now, at a fourth dimension when swine flu is spreading similar wildfire across the world, Ayurveda has the remedy inwards the bird of the miraculous herb, the basil leaves ordinarily known equally Tulsi.

The anti-flu belongings of Tulsi has been discovered past times medical experts across the Blue Planet quite recently.
Tulsi improves the body's overall defense machinery including its might to create out viral diseases. .
It was successfully used inwards combating Japanese Encephalitis together with the same theory applies to swine flu," Dr U K Tiwari, a herbal medicine practitioner says.
Apart from acting equally a preventive medicine inwards illustration of swine flu, Tulsi tin deal the patient recover faster.
Even when a mortal has already contracted swine flu, Tulsi tin deal inwards speeding upward the recovery procedure together with besides deal inwards strengthening the immune arrangement of the trunk
Tulsi tin command swine flu together with it should move taken inwards fresh form. Juice or glue of at to the lowest degree 20-25 medium sized leaves should move consumed twice a twenty-four hours on an empty stomach.
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Kamis

Amazing Facts About The Human Body

Hello Loves Health | Amazing Facts About The Human Body

Facts 1 - 5



1. The stomach's digestive acids are potent plenty to dissolve zinc. Fortunately for us , the cells inwards the tummy lining renew together with hence rapidly that the acids don't get got fourth dimension to dissolve it.

2. The lungs incorporate over 300 ,000 1 1000 one thousand capillaries (tiny blood vessels). If they were seat goal to goal , they would stretch 2400km (1500 miles).

3. Influenza A virus subtype H5N1 man's testicles industry 10 1 1000 one thousand novel sperm cells each twenty-four hr menses - plenty that he could repopulate the entire planet inwards entirely 6 months!

4. Human os is every bit potent every bit granite inwards supporting weight. Influenza A virus subtype H5N1 block of os the size of a matchbox tin john back upward ix tonnes - that is 4 times every bit much every bit concrete tin john support.

5. Each finger together with toenail takes half dozen months to grow from base of operations to tip.



Facts 6 - 10



6. The largest organ inwards the torso is the skin. In an adult human being it covers close 1.9m2 (20sq ft). The peel constantly flakes away - inwards a lifetime each someone sheds about 18kg (40 lb) of skin.

7. When yous slumber , yous grow past times close 8mm (0.3in). The adjacent twenty-four hr menses yous shrink dorsum to your one-time height. The argue is that your cartilage discs are squeezed similar sponges past times the strength of gravity when yous stand upward or sit.



8. The average someone inwards the westward eats l tonnes of nutrient together with drinks l ,000 litres (11 ,000 gallons) of liquid during his life.

9. Each kidney contains 1 1 1000 one thousand private filters. They filter an average of about 1.3 litres (2.2 pints) of blood per infinitesimal together with expel upward to 1.4 litres (2.5 pints) a twenty-four hr menses of urine.

10. The focusing muscles of the eyes motility about 100 ,000 times a day. To hand your leg muscles the same workout , yous would demand to walk 80km (50 miles) every day.



Facts eleven - 15



11. In xxx minutes , the average torso gives off plenty oestrus (combined) to convey a one-half gallon of H2O to boil.

12. Influenza A virus subtype H5N1 unmarried human blood prison theatre cellphone takes entirely sixty seconds to brand a consummate circuit of the body.

13. Influenza A virus subtype H5N1 foreskin , the size of a postage stamp stamp , from circumcised babies accept entirely 21 days to grow peel that tin john comprehend 3 (3) basketball game courts. Amazing isn't it. Thanks to science. The laboratory-grown peel is used inwards treating hand the axe patients.

14. The eyes have roughly ninety per centum of all our data , making us basically visual creatures.

15. The woman someone ovaries incorporate nearly half-a-million egg cells , notwithstanding entirely 400 or together with hence volition always boot the bucket the chance to practise a novel life.
Source:listverse.com/
Read More

Senin

Amazing Facts About The Human Body

Hello Loves Health | Amazing Facts About The Human Body

Facts 1 - 5



1. The stomach's digestive acids are rigid plenty to dissolve zinc. Fortunately for us , the cells inward the breadbasket lining renew together with then speedily that the acids don't cause got fourth dimension to dissolve it.

2. The lungs comprise over 300 ,000 1000000 capillaries (tiny blood vessels). If they were pose cease to cease , they would stretch 2400km (1500 miles).

3. Influenza A virus subtype H5N1 man's testicles industry x 1000000 novel sperm cells each twenty-four lx minutes menses - plenty that he could repopulate the entire planet inward solely 6 months!

4. Human os is every bit rigid every bit granite inward supporting weight. Influenza A virus subtype H5N1 block of os the size of a matchbox tin back upwardly nine tonnes - that is iv times every bit much every bit concrete tin support.

5. Each finger together with toenail takes vi months to grow from base of operations to tip.



Facts 6 - 10



6. The largest organ inward the trunk is the skin. In an adult human being it covers nearly 1.9m2 (20sq ft). The peel constantly flakes away - inward a lifetime each someone sheds about 18kg (40 lb) of skin.

7. When yous slumber , yous grow past times nearly 8mm (0.3in). The adjacent twenty-four lx minutes menses yous shrink dorsum to your old height. The argue is that your cartilage discs are squeezed similar sponges past times the forcefulness of gravity when yous stand upwardly or sit.



8. The average someone inward the westward eats l tonnes of nutrient together with drinks l ,000 litres (11 ,000 gallons) of liquid during his life.

9. Each kidney contains 1 1000000 private filters. They filter an average of about 1.3 litres (2.2 pints) of blood per infinitesimal together with expel upwardly to 1.4 litres (2.5 pints) a twenty-four lx minutes menses of urine.

10. The focusing muscles of the eyes motion about 100 ,000 times a day. To laissez passer your leg muscles the same workout , yous would demand to walk 80km (50 miles) every day.



Facts xi - 15



11. In xxx minutes , the average trunk gives off plenty rut (combined) to convey a one-half gallon of H2O to boil.

12. Influenza A virus subtype H5N1 unmarried human blood jail cellular telephone takes solely lx seconds to brand a consummate circuit of the body.

13. Influenza A virus subtype H5N1 foreskin , the size of a postage stamp stamp , from circumcised babies accept solely 21 days to grow peel that tin embrace 3 (3) basketball game courts. Amazing isn't it. Thanks to science. The laboratory-grown peel is used inward treating burn downwards patients.

14. The eyes have only about ninety portion of all our data , making us basically visual creatures.

15. The woman someone ovaries comprise nearly half-a-million egg cells , nevertheless solely 400 or together with then volition e'er kicking the bucket the chance to practise a novel life.
Source:listverse.com/
Read More

Interesting Facts about Human

Hello Loves Health | Human os is equally potent equally granite inwards supporting weight. H5N1 block of os the
size of a matchbox tin back upward ix tonnes -Â that is 4 times equally much as
concrete tin support.

The Strong Contraction of Your Heart Creates Enough Pressure To Squirt Blood As
Far As thirty Feet.

You Can Still Have An Erection After Death.

Heart Attacks Are More Likely To Happen On Monday.

Three Hundred Million Cells Die In Your Body Every Minute.

80% of the encephalon is water.

The human encephalon jail cellphone tin concur 5 times equally much data equally the Encyclopedia
Britannica.

Nerve impulses to in addition to from the encephalon move equally fast equally 170 miles per hour

The encephalon operates on the same sum of ability equally 10-watt calorie-free bulb.

Women’s pilus is well-nigh one-half the diameter of men’s hair.

Blondes accept to a greater extent than hair.

The largest internal organ is the pocket-sized intestine.

The acid inwards your tum is potent plenty to dissolve razorblades.

Humans pass a 3rd of their lives sleeping.

A pack-a-day smoker volition discover approx. ii teeth every 10 years.

People create non popular off sick from mutual depression temperature weather; it's from beingness indoors a lot more.

When you lot sneeze , all bodily functions stop--even you lot heart!

A human's mucus membrane , used to odour , is the size of a postage stamp stamp.

Your peel is the heaviest organ.

Those stars in addition to colours you lot run across when you lot unopen in addition to rub your eyes are called
phosphenes.

The human encephalon stops growing at the ages of 18.

Sneezes tin move over 100 mph.

85% of the population tin gyre their natural language into a tube.

Only 7% of the population are lefties.

Our eyes never grow , our olfactory organ in addition to ears never halt growing.

Babies are born without knee articulation caps. They don't look until they are 2-6 years
old.

Only 1 soul inwards ii billion volition alive to go 116 or older.

A human has sixty ,000 miles of blood vessels inwards their body.

The average soul volition drinkable 8 ,000 gallons of H2O during their lifetime.

There are 450 hairs inwards an average eyebrow.

Smart people accept to a greater extent than zinc inwards their hair.

The lining of your digestive organisation is shed every three days.

The audio of knuckles great is generated past times imploding synobial fluid.

The human molar has well-nigh 55 miles of canals inwards it.

Your peel weighs twice equally much equally your brain.

The average Human bladder tin concur xiii ounces of liquid.

If you lot went out into infinite , you lot would explode earlier you lot suffocated because
there's no air pressure.

The storage capacity of the human encephalon exceeds 4 terabytes.

You discover plenty dead peel cells inwards your lifetime to fill upward 8 5 pound flour
bags.

Your pollex is the same length equally your nose.

Your pes is the same length equally the distance betwixt your wrist in addition to elbow.

The average soul falls asleep inwards 7 minutes.
Read More

Jumat

Food as Medicine

Hello Loves Health | Food equally Medicine

HEADACHE?
EAT FISH!
Eat enough of fish -- fish fossil oil helps preclude headaches.
So does ginger , which reduces inflammation as well as pain..


HAY FEVER?
EAT YOGURT!
Eat lots of yogurt earlier pollen season.
Also-eat beloved from your expanse (local region) daily.


TO PREVENT STROKE
DRINK TEA!
Prevent buildup of obese deposits on artery walls alongside regular doses of tea. (actually , tea suppresses my appetite as well as keeps the pounds from invading....Green tea is bully for our immune system)!

INSOMNIA (CAN ' T SLEEP?)
HONEY!

Use beloved equally a tranquilizer as well as sedative.

ASTHMA?
EAT ONIONS!!!!

Eating onions helps relaxation constriction of bronchial tubes. (when I was immature , my woman bring upwardly would brand onion packs to house on our breast , helped the respiratory ailments as well as truly made us breathe better).

ARTHRITIS?
EAT FISH , TOO!!
Salmon , tuna , mackerel an d sardines truly preclude arthritis. (fish has omega oils! , skillful for our immune system)


UPSET STOMACH?
BANANAS - GINGER!!!!!
Bananas volition settle an upset stomach.
Ginger volition cure forenoon sickness as well as nausea.

BLADDER INFECTION?
DRINK CRANBERRY JUICE!!!!

High-acid cranberry juice controls harmful bacteria.

BONE PROBLEMS?
EAT PINEAPPLE!!!
Bone fractures as well as osteoporosis tin hand the axe hold out prevented past times the manganese inwards pi! neapple.

PREMENSTRUAL SYNDROME?
EAT CORNFLAKES!!!!

Women tin hand the axe ward off the effects of PMS alongside cornflakes , which attention trim back depression , anxiety as well as fatigue..

MEMORY PROBLEMS?
EAT OYSTERS!

Oysters attention improve your mental performance past times supplying much-needed zinc.

COLDS?
EAT GARLIC!

Clear upwardly that stuffy caput alongside garlic. (remember , garlic lowers cholesterol , too.)


COUGHING?
USE RED PEPPERS!!
A pith like to that works life inwards the coughing syrups is works life inwards hot cherry-red pepper. Use cherry-red (cayenne) pepper alongside caution-it tin hand the axe irritate your tummy.

BREAST CANCER?
EAT Wheat , bran as well as cabbage

Helps to maintain estrogen at salubrious levels.

LUNG CANCER?
EAT DARK GREEN AND ORANGE AND VEGGIES!!!

A skillful antidote is beta carotene , a bird of Vitamin H5N1 works life inwards nighttime dark-green as well as orangish vegetables.

ULCERS?
EAT CABBAGE ALSO!!!

Cabbage contains chemicals that attention heal both gastric as well as duodenal ulcers.


DIARRHEA? EAT APPLES!
Grate an apple tree alongside its peel , permit it plow dark-brown as well as swallow it to cure this condition. (Bananas are skillful for this ailment)

CLOGGED ARTERIES?
EAT AVOCADO!

Mono unsaturated obese inwards avocados lowers cholesterol.

HIGH BLOOD PRESSURE?
EAT CELERY ! AND OLIVE OIL!!!
Olive fossil oil has been shown to lower blood pressure.
Celery contains a chemic that lowers delineate per unit of measurement area too.

BLOOD SUGAR IMBALANCE?
EAT BROCCOLI AND PEANUTS!!!

The chromium inwards broccoli as well as peanuts helps regulate insulin as well as blood sugar.

Kiwi:
Tiny exactly mighty. This is a skillful beginning of potassium , magnesium , Vitamin E &fiber. It ' sec Vitamin C content is twice that of an orange.


Apple: An apple tree a twenty-four hours keeps the medico away? Although an apple tree has a depression Vitamin C content , it has antioxidants & flavonoids which enhances the action of Vitamin C thereby helping to lower the risks of colon cancer , optic ready on & stroke.

Strawberry: Protective fruit. H5N1 strawberry convey the highest full antioxidant ability amid major fruits & protects the torso from cancer causing , blood vessels clogging complimentary radicals... (Actually , whatever berry is skillful for you...they're high inwards anti-oxidants as well as they truly locomote along us young.........blueberries are the best as well as real versatile inwards the wellness field........they larn rid of all the free-radicals that invade our bodies)

Orange: Sweetest medicine. Taking ii - 4 oranges a twenty-four hours may attention locomote along colds away , lower cholesterol , preclude & dissolve kidney stones equally good equally lessen the peril of colon ca ncer.!

Watermelon: Coolest Thirst Quencher. Composed of 92% H2O , it is also packed alongside a giant dose of glutathione which helps boost our immune system. They are also a telephone commutation beginning of lycopene - the cancer fighting oxidant. Other nutrients
found inwards watermelon are Vitamin C &Potassium. (watermelon also has natural substances [natural SPF sources] that locomote along our peel salubrious , protecting our peel from those darn suv rays)

Guava &Papaya: Top awards for Vitamin C. They are the clear winners for their high Vitamin C content. Guava is also rich inwards fiber which helps preclude constipation.

Papaya is rich inwards carotene , this is go! od for your eyes. (also skillful for gas as well as indigestion)

Tomatoes are real skillful equally a preventative mensurate for men , keeps those prostrate problems from invading their bodies.
Read More

Food as Medicine

Hello Loves Health | Food equally Medicine

HEADACHE?
EAT FISH!
Eat enough of fish -- fish fossil oil helps preclude headaches.
So does ginger , which reduces inflammation in addition to pain..


HAY FEVER?
EAT YOGURT!
Eat lots of yogurt earlier pollen season.
Also-eat beloved from your expanse (local region) daily.


TO PREVENT STROKE
DRINK TEA!
Prevent buildup of obese deposits on artery walls amongst regular doses of tea. (actually , tea suppresses my appetite in addition to keeps the pounds from invading....Green tea is non bad for our immune system)!

INSOMNIA (CAN ' T SLEEP?)
HONEY!

Use beloved equally a tranquilizer in addition to sedative.

ASTHMA?
EAT ONIONS!!!!

Eating onions helps repose constriction of bronchial tubes. (when I was immature , my woman raise would brand onion packs to house on our breast , helped the respiratory ailments in addition to genuinely made us breathe better).

ARTHRITIS?
EAT FISH , TOO!!
Salmon , tuna , mackerel an d sardines genuinely preclude arthritis. (fish has omega oils! , adept for our immune system)


UPSET STOMACH?
BANANAS - GINGER!!!!!
Bananas volition settle an upset stomach.
Ginger volition cure forenoon sickness in addition to nausea.

BLADDER INFECTION?
DRINK CRANBERRY JUICE!!!!

High-acid cranberry juice controls harmful bacteria.

BONE PROBLEMS?
EAT PINEAPPLE!!!
Bone fractures in addition to osteoporosis tin attain the axe endure prevented past times the manganese inwards pi! neapple.

PREMENSTRUAL SYNDROME?
EAT CORNFLAKES!!!!

Women tin attain the axe ward off the effects of PMS amongst cornflakes , which assistance cut back depression , anxiety in addition to fatigue..

MEMORY PROBLEMS?
EAT OYSTERS!

Oysters assistance improve your mental performance past times supplying much-needed zinc.

COLDS?
EAT GARLIC!

Clear upward that stuffy caput amongst garlic. (remember , garlic lowers cholesterol , too.)


COUGHING?
USE RED PEPPERS!!
A heart in addition to somebody like to that constitute inwards the coughing syrups is constitute inwards hot crimson pepper. Use crimson (cayenne) pepper amongst caution-it tin attain the axe irritate your tummy.

BREAST CANCER?
EAT Wheat , bran in addition to cabbage

Helps to maintain estrogen at salubrious levels.

LUNG CANCER?
EAT DARK GREEN AND ORANGE AND VEGGIES!!!

A adept antidote is beta carotene , a assort of Vitamin Influenza A virus subtype H5N1 constitute inwards nighttime greenish in addition to orangish vegetables.

ULCERS?
EAT CABBAGE ALSO!!!

Cabbage contains chemicals that assistance heal both gastric in addition to duodenal ulcers.


DIARRHEA? EAT APPLES!
Grate an apple tree amongst its peel , allow it plough chocolate-brown in addition to swallow it to cure this condition. (Bananas are adept for this ailment)

CLOGGED ARTERIES?
EAT AVOCADO!

Mono unsaturated obese inwards avocados lowers cholesterol.

HIGH BLOOD PRESSURE?
EAT CELERY ! AND OLIVE OIL!!!
Olive fossil oil has been shown to lower blood pressure.
Celery contains a chemic that lowers describe per unit of measurement area too.

BLOOD SUGAR IMBALANCE?
EAT BROCCOLI AND PEANUTS!!!

The chromium inwards broccoli in addition to peanuts helps regulate insulin in addition to blood sugar.

Kiwi:
Tiny only mighty. This is a adept root of potassium , magnesium , Vitamin E &fiber. It ' sec Vitamin C content is twice that of an orange.


Apple: An apple tree a twenty-four hours keeps the MD away? Although an apple tree has a depression Vitamin C content , it has antioxidants & flavonoids which enhances the action of Vitamin C thereby helping to lower the risks of colon cancer , midpoint fix on & stroke.

Strawberry: Protective fruit. Influenza A virus subtype H5N1 strawberry accept the highest full antioxidant ability amidst major fruits & protects the trunk from cancer causing , blood vessels clogging gratis radicals... (Actually , whatever berry is adept for you...they're high inwards anti-oxidants in addition to they genuinely proceed us young.........blueberries are the best in addition to real versatile inwards the wellness field........they larn rid of all the free-radicals that invade our bodies)

Orange: Sweetest medicine. Taking ii - 4 oranges a twenty-four hours may assistance proceed colds away , lower cholesterol , preclude & dissolve kidney stones equally good equally lessen the direct chances of colon ca ncer.!

Watermelon: Coolest Thirst Quencher. Composed of 92% H2O , it is also packed amongst a giant dose of glutathione which helps boost our immune system. They are also a substitution root of lycopene - the cancer fighting oxidant. Other nutrients
found inwards watermelon are Vitamin C &Potassium. (watermelon also has natural substances [natural SPF sources] that proceed our peel salubrious , protecting our peel from those darn suv rays)

Guava &Papaya: Top awards for Vitamin C. They are the clear winners for their high Vitamin C content. Guava is also rich inwards fiber which helps preclude constipation.

Papaya is rich inwards carotene , this is go! od for your eyes. (also adept for gas in addition to indigestion)

Tomatoes are real adept equally a preventative stair out for men , keeps those prostrate problems from invading their bodies.
Read More

Senin

Swine Flu - Health Tips

Signs as well as symptoms

Main symptoms of swine flu inwards humans.

See also:The Centers for Disease Control as well as
Prevention (CDC): Symptoms of Swine Flu inwards You Tube

According to the Centers for Disease Control as well as Prevention (CDC) , inwards humans the symptoms of swine flu are similar to those of flu as well as of influenza-like illnessin general. Symptoms include fever , coughing , sore pharynx , torso aches , headache , chills as well as fatigue. The 2009 outbreak has shown an increased percent of patients reporting diarrhea as well as vomiting.

Because these symptoms are non specific to swine flu , a differential diagnosis of belike swine flu requires non solely symptoms but also a high likelihood of swine flu due to the person's recent history. For illustration , during the 2009 swine flu outbreak inwards the US of America , CDC advised physicians to "consider swine flu infection in the differential diagnosis of patients alongside shrewd febrile respiratory affliction who convey either been inwards contact alongside persons alongside confirmed swine flu , or who were inwards 1 of the v U.S. states that convey reported swine flu cases or inwards United Mexican States during the vii days preceding their affliction onset." Influenza A virus subtype H5N1 diagnosis of confirmed swine flu requires laboratory testing of a respiratory sample (a unproblematic olfactory organ as well as pharynx swab).

Prevention
Prevention of swine flu has 3 components: prevention inwards swine , prevention of transmission to humans , as well as prevention of its spread amid humans.

Prevention inwards swine

Swine flu has larn a greater work inwards recent decades every bit the development of the virus has resulted inwards inconsistent responses to traditional vaccines. Standard commercial swine flu vaccines are effective inwards controlling the infection when the virus strains tally plenty to convey meaning cross-protection , as well as custom (autogenous) vaccines made from the specific viruses isolated are created as well as used inwards the to a greater extent than hard cases.

Present vaccination strategies for SIV command as well as prevention inwards swine farms , typically include the role of 1 of several bivalent SIV vaccines commercially available inwards the United States. Of the 97 recent H3N2 isolates examined , solely 41 isolates had rigid serologic cross-reactions alongside antiserum to 3 commercial SIV vaccines. Since the protective powerfulness of flu vaccines depends primarily on the closeness of the tally betwixt the vaccine virus as well as the epidemic virus , the presence of nonreactive H3N2 SIV variants suggests that electrical current commercial vaccines powerfulness non effectively protect pigs from infection alongside a bulk of H3N2 viruses.[25][26]

Prevention of transmission to humans

This department requires expansion.

Prevention of spread inwards humans
Influenza spreads betwixt humans through coughing or sneezing as well as people touching something alongside the virus on it as well as and hence touching their ain olfactory organ or mouth.[27] Swine flu cannot endure spread past times pork products , since the virus is non transmitted through food.[27] The swine flu inwards humans is virtually contagious during the commencement v days of the affliction although to a greater extent than or less people , virtually ordinarily children , tin strength out remain contagious for upwards to 10 days. Diagnosis tin strength out endure made past times sending a specimen , collected during the commencement v days , to the CDC for analysis.

Recommendations to preclude spread of the virus amid humans include using measure infection command against influenza. This includes frequent washing of hands alongside lather as well as H2O or alongside alcohol-based manus sanitizers , peculiarly later existence out inwards public.[29] Although the electrical current trivalent flu vaccine is unlikely to render protection against the novel 2009 H1N1 strain , vaccines against the novel strain are existence developed as well as could endure laid upwards every bit early on every bit June 2009.

Experts concur that hand-washing tin strength out assistance preclude viral infections , including ordinary flu as well as the novel swine flu virus. Influenza tin strength out spread inwards coughs or sneezes , but an increasing torso of bear witness shows footling particles of virus tin strength out linger on tabletops , telephones as well as other surfaces as well as endure transferred via the fingers to the oral fissure , olfactory organ or eyes. Alcohol-based gel or foam manus sanitizers run good to destroy viruses as well as bacteria. Anyone alongside flu-like symptoms such every bit a precipitous fever , coughing or musculus aches should rest away from run or world shipping as well as should run across a physician to endure tested.

Social distancing is to a greater extent than or less other tactic. It agency staying away from other people who powerfulness endure infected as well as tin strength out include avoiding large gatherings , spreading out a footling at run , or mayhap staying abode as well as lying depression if an infection is spreading inwards a community.

Treatment
In response to requests from the U.S. Centers for Disease Control as well as Prevention , on Apr 27 , 2009 the FDA issued Emergency Use Authorizations to brand available diagnostic as well as therapeutic tools to position as well as reply to the swine flu virus nether certainly circumstances. The agency issued these EUAs for the role of certainly Relenza as well as Tamiflu antiviral drugs , as well as for the rRT-PCR Swine Flu Panel diagnostic test.

The CDC recommends the role of Tamiflu (oseltamivir) or Relenza (zanamivir) for the handling and/or prevention of infection alongside swine flu viruses , all the same , the bulk of people infected alongside the virus brand a amount recovery without requiring medical attending or antiviral drugs.[33] The virus isolates that convey been tested from the US as well as United Mexican States are all the same resistant to amantadine as well as rimantadine. If a individual gets sick , antiviral drugs tin strength out brand the affliction milder as well as brand the patient experience meliorate faster. They may also preclude serious flu complications. For handling , antiviral drugs run best if started shortly later getting sick (within ii days of symptoms).

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http://en.wikipedia.org/wiki/Swine_flu
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