1. Hot dogs
Because they are high inward nitrates , the Cancer Prevention Coalition advises that children consume no to a greater extent than than 12 hot dogs a month. If y'all can't alive without hot dogs , purchase those made without sodium nitrate.
2. Processed meats together with bacon
Also high inward the same sodium nitrates constitute inward hot dogs , bacon , together with other processed meats heighten the gamble of midpoint disease. The saturated fatty inward bacon every bit good contributes to cancer.
Doughnuts are cancer-causing double trouble. First , they are made amongst white flour , saccharide , together with hydrogenated oils , together with thus fried at high temperatures. Doughnuts , says Adams , may hold upward the worst nutrient y'all tin maybe consume to heighten your gamble of cancer.
4. French fries
Like doughnuts , French fries are made amongst hydrogenated oils together with and thus fried at high temperatures. They every bit good comprise cancer- causing acryl amides which happen during the frying process. They should hold upward called cancer fries , non French fries , said Adams .
5. Chips , crackers , together with cookies
All are commonly made amongst white flour together with sugar. Even the ones whose labels claim to hold upward gratuitous of trans-fats mostly comprise minor amounts of trans-fats.